SEO report of abanterslife.com
A Banters Life > Welcome
www.abanterslife.com/
Real Meal Revolution Certified Banting Coach David Daffey
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.abanterslife.com/
Character length : 21
Title
A Banters Life > Welcome
Description
Real Meal Revolution Certified Banting Coach David Daffey
Keywords (meta keywords)
Real Meal Revolution,Certified Banting Coach,David Daffey,CBC,RMR, Banting,LCHF,DotNetNuke,DNN
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://abanterslife.com/robots.txt
https://abanterslife.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
| msnbot |
|
| Slurp |
|
| Googlebot |
|
| Yahoo Pipes 1.0 |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
A Banters Life > Welcome
Character length : 24
Good! The title’s length is between 10 and 70 characters.
Character length : 24
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 16%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 3 | 0 | 17 | 7 | 0 |
Heading structure in the source code
- <H1>
- <H1> Effortlessly reach your weight-loss goal...
- <H2> Training Program
- <H4> Informative Content
- <H4> Cooking Lessons & Recipes
- <H4> Meal Plans
- <H4> Shopping List
- <H4> Tracking Tools
- <H4> Calculators
- <H4> Community
- <H4> Hands-on Support
- <H2> About Me
- <H4> through certified coaching...
- <H4> Available Groups
- <H4> My Contact Information
- <H4> Why join a group?
- <H2> Latest News Articles
- <H5> Better Posture
- <H5> Sugars & Sweeteners
- <H5> BMI Calculators
- <H5> Ketone Terminology
- <H4> Certified Banting Coach
- <H5> Certified By
- <H5> Recognised By
- <H5> Contact Me
- <H4> Newsletters
- <H4> Real Meal Revolution
- <H4> Noakes Foundation
- <H4> About Me
Word cloud
- banting12
- certified8
- meal8
- weight5
- groups5
- facebook5
- revolution5
- support5
- coach5
- food4
- learn4
- real4
- program4
- group4
- health4
- tools4
- bmi3
- calculators3
- life3
- now3
- weight-loss3
- all3
- skype3
- plans3
- recipes3
- email3
- sugars3
- list3
- sydney3
- training3
- how3
- need3
- twitter3
- healthy3
- people3
- help2
- track2
- handpicked2
- shopping2
- daffey2
- ordinary2
- guy2
- happens2
- make2
- very2
- join2
- get2
- every2
- page2
- after2
- dedicated2
- ketosis2
- eat2
- linkedin2
- keto-acidosis2
- coaching2
- community2
- you’ll2
- perfect2
- enjoy2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| banting | |||
| certified | |||
| meal | |||
| weight | |||
| groups | |||
Two Word cloud
- real meal3
- bmi calculators2
- you achieve2
- david daffey2
- meal plans2
- certified banting2
Three Word cloud
- certified banting coach2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.abanterslife.com/portals/14/Images/David_After.jpg
- http://www.abanterslife.com/portals/14/Images/David_Before.jpg
- http://www.abanterslife.com/images/Articles/23_160.jpg
- http://www.abanterslife.com/images/Articles/24_160.jpg
- http://www.abanterslife.com/images/Articles/25_160.jpg
- http://www.abanterslife.com/images/Articles/26_160.jpg
Readability
Flesch–Kincaid Grade Level
5.50
Flesch Reading Ease
66.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.10
Dale–Chall Readability
6.20
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
3932
Number of words
791
Number of sentences
125
Average words per sentences
6
Number of syllables
1251
Syllables in words
1252
Average syllables in words
1.58
Number of words in first three syllables
112
Percentage of word / syllables
14.16
Words not in Dale-Chall easy-word list
295
Words not in Spache easy-word list
226
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.abanterslife.com/DependencyHandler.axd/4139afd51b4c63372cc6bfefec9a0140.220.js
- http://www.abanterslife.com/WebResource.axd?d=ARr7T2p-enNegaY4xqOJ8xq5i6Gut8tCacoa7uoozu5Gf5mWIs0FmManNlddT0T3D20C9BYDqxtOQzg30&t=635875581181218729
- http://www.abanterslife.com/Portals/_default/Skins/Porto/Resources/Menu/menu.min.js
- http://www.abanterslife.com/Telerik.Web.UI.WebResource.axd?_TSM_HiddenField_=ScriptManager_TSM&compress=1&_TSM_CombinedScripts_=%3b%3bSystem.Web.Extensions%2c+Version%3d4.0.0.0%2c+Culture%3dneutral%2c+PublicKeyToken%3d31bf3856ad364e35%3aen-AU%3a7dd8b7c5-dd18-48e6-97c2-5a5a060b2752%3aea597d4b%3ab25378d2%3bTelerik.Web.UI%2c+Version%3d2014.2.618.45%2c+Culture%3dneutral%2c+PublicKeyToken%3d121fae78165ba3d4%3aen-AU%3ac2a18db7-86da-48b4-9f76-1abfbd0fdbd4%3a16e4e7cd%3af7645509%3a88144a7a%3aed16cbdc
- http://www.abanterslife.com/DependencyHandler.axd/ca8f551c37b306cb5ba27b0e5fc361e2.220.js
- http://www.abanterslife.com/DependencyHandler.axd/b818ab61cd9595b1e5f0aa4ee8411a97.220.js
- http://www.abanterslife.com/Resources/Shared/scripts/initWidgets.js
- http://www.abanterslife.com/WebResource.axd?d=h_HMG4YwXpO_LEemufkvevZX5WWpRy2IRCg0H2QGNAFs2XEEoxf4cE7Hn81Q85P9YSDr41ziy6isMMBqoezjqFYrjYL3FWdfcNIpTiJVhJLO0mZtDDAuyjnp1S7p_tVJ9a7-gP8x2gZbtgYyGBd0EtXonQwzZgxsVHqBwjojpcLG_DmPQrPr4bnIMcGTOnK-HjysTw2&t=635827288920000000
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.abanterslife.com/DependencyHandler.axd/062370ba9b0cf64de2d126edd146755c.220.css
- http://www.abanterslife.com/Portals/_default/Skins/Porto/Resources/css/base.min.css
- http://www.abanterslife.com/desktopmodules/LiveCampaign/UI/LiveCampaignSignup/Themes/Porto/Style/Style.css
- http://www.abanterslife.com/DependencyHandler.axd/de3eb7fcfecc32f24683b2761464cc4c.220.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 36 different links.
Internal links: 23
External links: 13
Internal links: 23
External links: 13
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://realmealrevolution.com | |
| http://www.thenoakesfoundation.org | |
| Website | |
| Official Website | |
| Prof Tim Noakes Wiki | |
| Prof's Twitter | |
| Facebook Page |
Internal links:
Website security
IP
188.214.128.118
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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